One side of the pillow has a larger neck roller for added support, while the other side has a smaller neck roller for less support. One function of a pillow is to keep the neck in proper alignment with the rest of the spine to ensure that the muscles relax properly and don’t stretch too far. The raised section supports the neck and helps the muscles of the head, neck and shoulders to fully relax in their natural posture while you sleep. The innovative design is the perfect place to rest your head, as it features a supportive inner pillow that adapts to the head and is encased in a fluffy exterior for added softness.
A pillow that is too flat can cause the dreaded shoulder crunch, stressing and tightening the neck muscles while you sleep. This leads to nighttime awakenings, creating a vicious cycle that makes it difficult to rest you need to recover from neck pain. Waking up with neck and shoulder pain can make what should be a restful night’s sleep feel tiring. In the Buyer’s Guide section, we’ll discuss the reasons why you might have neck pain and how your pillow can help you.
This contoured pillow adapts to your exact shape, relieving pressure on your neck and shoulder muscles. The best pillows for neck pain will keep your head, neck and spine aligned and reduce pressure on your upper body to relieve aches and pains. It contains a water bag that is completely sealed and insulated and you can always adjust the water level to ensure that the pillow is the right height for you. Looking for the best pillow for neck pain depends on your sleeping position, the shape and size of your body, and whether you overheat during the night.
The key to relieving neck pain is finding a pillow that keeps your head, neck, and spine in a straight line and offers support to fit your sleep style. However, they quickly lose their height (pillow jargon for height), and feathers can easily shift while you sleep, without giving constant support to your head and neck during the night. It takes a couple of nights to get used to, but stick with it, as it is the answer to resolving neck pain. If you are looking for supporting and cooling properties, the Simba Hybrid Pillow will suit your needs.